Vitamin A
- Prevents night blindness and other eye problems;
- some skin disorders, such as acne
- Enhances immunity,
- may heal gastrointestinal ulcers,
- protects against pollution and cancer formation,
- needed for maintenance and repair of epithelial tissues (skin and mucous membranes). Important in formation of bones and teeth
- aids in fat storage,
- protects against colds, flu, infections of kidneys, bladder, lungs, mucous membranes.
- Acts as antioxidant, helping protect cells against cancer and other diseases;
- necessary for new cell growth.
- Slows aging process.
- Protein cannot by utilized by body without Vitamin A.
