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Creamy Avocado Dip

Creamy Avocado Dip

This Creamy Avocado Dip is a fresh, lighter twist on classic guacamole thanks to AE Dairy Low‑Fat Plain Yogurt. The yogurt adds a silky texture and bright tang while keeping the dip lower in calories and naturally sugar‑free — plus a boost of protein. Blended with ripe avocado, salsa, lime juice, salt, and plenty of cilantro, it’s simple, crowd‑pleasing, and perfect for everything from taco night to pool‑day snacking.
Recipe courtesy of Ally's Sweet and Savory Food
10 minutes prep time
Prep Time

10 minutes

serves 8
Serves

8

0 cook time
Cook Time

0

easy difficulty
Difficulty

easy

Directions

  • 1

    Cut the avocados in half, removing the pits and spoon the flesh into a large bowl.

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  • 2

    Add in the yogurt, salsa, lime juice and salt. Using a fork, potato masher or pastry blender, mash up the avocados and other ingredients to your desired consistency.

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  • 3

    Chop the fresh cilantro and fold into the avocado dip.

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  • 4

    Serve immediately with tortilla chips or place a sheet of plastic wrap directly on top of the dip (pressing out any air) and store it in the fridge until ready to serve.

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