Whole Chocolate Milk
Nutrition Facts |
Serving Size: 1 Cup |
Servings Per Container: 8 |
Amount Per Serving |
Calories |
210 |
|
% Daily Value* |
Total Fat |
8g |
10% |
Sat Fat |
5g |
25% |
Trans Fat |
0g |
Cholesterol |
30mg |
10% |
Sodium |
240mg |
10% |
Total Carb. |
27g |
10% |
Dietary Fiber |
1g |
4% |
Total Sugars |
26g |
|
Includes 15g Added Sugars |
|
30% |
Protein |
8g |
|
Vitamin D 3mcg |
|
15% |
Calcium 271mg |
20% |
Iron 1mg |
6% |
Potassium 406mg |
8% |
Ingredients:
Grade A Milk, Sugar, Cocoa (Processed with Alkali), Corn Starch, Salt, Carrageenan, Natural and Artificial Flavor, Guar Gum, Vitamin D3 added.
The perfect carb to protein ratio of 3 to 1, chocolate milk is a proven sports recovery beverage.
Children who drink chocolate milk have better quality diets, do not consume more sugar, fat and calories, and do not have a higher body mass index.1
1 Source: Rafferty K, Heaney RP. Nutrient Effects on the Calcium Economy: Emphasizing the Potassium Controversy. J Nutr 2008;138:166S-171S
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